About Me

Welcome to Key Ingredients!!
My name is Allie and I live in Charlotte, NC with my husband Jason, our two dogs Emma and Abby, and we are expecting our first child at the beginning of April.

Key Ingredients represents the things in life that make me happy. Although I mostly blog about food I will occasionally write about some of my other loves such as family, fitness, books, and traveling. For me these are some of the key ingredients to living a positive and healthy lifestyle. I have a serious love for food and my hope is to one day complete a cookbook that has been a work in progress for several years now. This blog was started to share my journey and motivate me along the way. I love fitness and my favorite activities for staying in shape are running and yoga.